Join Kate Save, Accredited Practising Dietitian, Exercise Physiologist, Diabetes Educator and & founder of Be Fit Food for a practical, easy-to-understand LIVE webinar exploring how your metabolism works and the role nutrition plays in supporting your overall health.
Kate will break down the science behind metabolic health, including blood sugar, energy, appetite and how your body uses food for fuel. You’ll learn what can influence your metabolism, why metabolic health matters, and simple nutrition strategies you can use in everyday life.
Perfect for anyone wanting to better understand their body and make more informed choices for their health.
WEBINAR ZOOM LINK: https://zoom.us/j/95887186645?pwd=qeLVIbN6uaugGkGJouYbCOlOLaper3.1
PASSCODE: NUTRITION