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X-WR-CALNAME:Million Moves - Get Started
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X-WR-CALDESC:Events for Million Moves - Get Started
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DTSTART;TZID=Australia/Brisbane:20250904T080000
DTEND;TZID=Australia/Brisbane:20250904T090000
DTSTAMP:20260517T074003
CREATED:20250828T034919Z
LAST-MODIFIED:20250828T034919Z
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SUMMARY:ABS\, BUTTS & THIGHS CLASS at Goodlife Burleigh Waters
DESCRIPTION:Come try abs\, butts & thighs class for FREE at Goodlife Burleigh Waters! \nFocusing on these three areas with resistance exercises this moderate intensity class will tone\, strengthen and shape your lower body and build your core strength. \nWhat to expect  \nWith a mixture of bodyweight and weight-based exercises this workout combines compound and isolation movements which target the core legs and butt area. \nBenefits \n\nTone and strengthen abs\, glutes\, back and obliques\nIncrease balance and mobility\nImprove posture\n\nBring a water bottle and towel. Mats available or you can bring your own. \nNo need to sign up or register. To participate\, simply show up to Goodlife Burleigh Waters and tell our front desk that you are there to participate in a Million Moves class!
URL:https://getstarted.millionmoves.org.au/activation/abs-butts-thighs-class-at-goodlife-burleigh-waters
LOCATION:Goodlife Burleigh Waters\, 2 Santa Maria Court\, Burleigh Waters\, QLD
CATEGORIES:Group fitness
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