Come try Body Combat at Goodlife Burleigh Waters for free!
Les Mills BODYCOMBAT is a high-energy, martial arts-inspired fitness class that is non-contact and doesn’t require any prior martial arts experience. It combines elements of various martial arts like karate, boxing, taekwondo, capoeira, and Muay Thai into a fun and empowering workout. Participants can expect to punch, kick, and sweat their way to improved fitness, burning calories and developing strength, endurance, and coordination.
Bring a water bottle and towel.
No need to sign up or register. To participate, simply show up to Goodlife Burleigh Waters and tell our front desk that you are there to participate in a Million Moves class. Let’s dance everybody!