Are you looking for a fitness class that combines movement, mindfulness and community? CIRCL MobilityTM by Zumba is the perfect blend of flexibility, breathwork and mobility exercises designed to help you move your body the way it’s intended to. You can expect dynamic stretches that improve joint flexibility, techniques to enhance your breathing and mindfulness practices encouraging you to connect with your body on a deeper level.
Attendance to this session must be RSVP 12pm the day of session by email to petrinaoakleyfitness@gmail.com