Smash out your workout with a variety of intervals such as 60:30, 90:30, 20:10, etc
Smash out your workout with a variety of intervals such as 60:30, 90:30, 20:10, etc
AUSactive’s Million Moves campaign aims to encourage and increase physical activity in Western Australia and Queensland. Join local businesses, groups and schools to complete 75 moves daily for 21 days!
AUSactive is Australia’s peak body for the exercise and active health sector. Our mission is to get Australians moving to improve preventative health outcomes, wellbeing, and community connection of all Australians.
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