Bring a friend for free
A combination of Hatha, Yin and Dru Yoga. Focusing on mindfulness and includes some stretching, balance, pranayama (breathing techniques), movement and relaxation.
Bring a friend for free
A combination of Hatha, Yin and Dru Yoga. Focusing on mindfulness and includes some stretching, balance, pranayama (breathing techniques), movement and relaxation.