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LES MILLS SPRINT CLASS at Goodlife Burleigh Waters

Goodlife Burleigh Waters 2 Santa Maria Court, Burleigh Waters

Come try Les Mills SPRINT for free at Goodlife Burleigh Waters! About the class LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout. For those who want to smash their fitness goals, fast What to expect An indoor bike workout which achieves fast results with a short, intense style of training. You combine […]

REFORM PILATES at Goodlife Burleigh Waters

Goodlife Burleigh Waters 2 Santa Maria Court, Burleigh Waters

Come and try REFORM PILATES for free at Goodlife Burleigh Waters. This class requires booking to ensure you get a spot so please call our team on 5630 7500 to register for free. Reform Pilates uses state-of-the-art reformer beds with weighted springs to provide resistance while performing various sitting, lying, and balancing movements. With our […]

Cowaramup – Zumba Fun For Everyone

Cowaramup District Hall Hall Rd, Cowaramup

Zumba with Rita Montgomery Join us for a fun 30 minute movement to great music session ! Low impact, easy to follow moves , and its Free !