Zumba Fitness with Tamara Pitts
Albany Hills State School Cnr Keong Rd & Old Northern Rd, Albany CreekThe original cardio dance fitness party - Join Tamara for a super fun, easy to follow Zumba Class =)
The original cardio dance fitness party - Join Tamara for a super fun, easy to follow Zumba Class =)
Are you looking for a fitness class that combines movement, mindfulness and community? CIRCL MobilityTM by Zumba is the perfect blend of flexibility, breathwork and mobility exercises designed to help you move your body the way it’s intended to. You can expect dynamic stretches that improve joint flexibility, techniques to enhance your breathing and mindfulness […]
Join Emma for a 1.5-hour workshop exploring chair yoga & meditation. Enjoy a delicious light lunch with time for a chat and questions. Spaces are limited. Bookings essential. emdsouzayoga@gmail.com 0402 141 380 https://www.denmark.wa.gov.au/our-community/facilities/denmark-recreation-centre
