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Outdoor Circuit – Beginner Friendly

Wiseman's Park, Gwynneville Vickery Street, Gwynneville, Wollongong

Come along and try the outdoor equipment at Wiseman's Park and learn some simple warm up techniques. Your workout will be guided by Libbee, Group Exercise Leader from Wollongong Leisure Centres. This workout will be family friendly, open to all ages and abilities with the goal of building healthy habits each week of free movement […]

Zumba Fitness with Tamara Pitts

Albany Hills State School Cnr Keong Rd & Old Northern Rd, Albany Creek

The original cardio dance fitness party - Join Tamara for a super fun, easy to follow Zumba Class =)

CIRCL Mobility

Highfields Sport & Rec Park Barracks Rd, Highfields

Are you looking for a fitness class that combines movement, mindfulness and community? CIRCL MobilityTM by Zumba is the perfect blend of flexibility, breathwork and mobility exercises designed to help you move your body the way it’s intended to. You can expect dynamic stretches that improve joint flexibility, techniques to enhance your breathing and mindfulness […]