Come along and try the outdoor equipment at Wiseman's Park and learn some simple warm up techniques. Your workout will be guided by Libbee, Group Exercise Leader from Wollongong Leisure Centres. This workout will be family friendly, open to all ages and abilities with the goal of building healthy habits each week of free movement […]
Join us for a free walking session on campus — the perfect way to stretch your legs, clear your mind, and give your step count a healthy boost. Whether you're a student, staff member, or just in the neighborhood, this casual walk is open to everyone and designed to be fun, social, and energizing.
Join us for a free walking session on campus — the perfect way to stretch your legs, clear your mind, and give your step count a healthy boost. Whether you're a student, staff member, or just in the neighborhood, this casual walk is open to everyone and designed to be fun, social, and energizing.
