Zumba Fitness with Tamara Pitts
Albany Hills State School Cnr Keong Rd & Old Northern Rd, Albany CreekThe original cardio dance fitness party - Join Tamara for a super fun, easy to follow Zumba Class =)
The original cardio dance fitness party - Join Tamara for a super fun, easy to follow Zumba Class =)
Are you looking for a fitness class that combines movement, mindfulness and community? CIRCL MobilityTM by Zumba is the perfect blend of flexibility, breathwork and mobility exercises designed to help you move your body the way it’s intended to. You can expect dynamic stretches that improve joint flexibility, techniques to enhance your breathing and mindfulness […]
Bring a friend for free A combination of Hatha, Yin and Dru Yoga. Focusing on mindfulness and includes some stretching, balance, pranayama (breathing techniques), movement and relaxation.
