As an active Ausactive Member we at Contrology Underwood are proud to be promoted through these lovely partners. Free Class Pass to ReformerLab and Studio C (First Time Clients Only) Online Booking Link - https://momence.com/m/701193 Please book online as this guarantees a spot. First timers please arrive at the studio 10 mins before class, for […]
We are offering FREE Casual Shooting, just pop in! Come along and enjoy a free casual shooting session with us. Whether you're a regular or trying it for the first time, everyone's welcome. Wednesdays from 4:00 pm until 6:00 Pm First in, best dressed! See us at reception to get started.
Start your morning with a walk and a smile! Join our FREE guided walk around Victoria Park Lake, led by a qualified fitness instructor who will ensure the pace is comfortable and enjoyable for all participants. While these walks are aimed at seniors, everyone is welcome, regardless of age. It's a great way to enjoy […]
We are offering FREE Group Fitness Classes, just pop in! Join us for a free group fitness class and experience the energy, motivation, and fun of training together. Free Class: Friday 12:15pm Mat Pilates, Wednesday 5:30pm Pump, Wednesday 6:15pm Boxing, Monday 1:00pm Aqua First in, best dressed! Make sure you arrive 15 minutes early to […]
As an active Ausactive Member we at Contrology Underwood are proud to be promoted through these lovely partners. Free Class Pass to ReformerLab and Studio C (First Time Clients Only) Online Booking Link - https://momence.com/m/701193 Please book online as this guarantees a spot. First timers please arrive at the studio 10 mins before class, for […]
FREE OPEN GYM HOUR – JUST POP IN! Come along and enjoy FREE access to the gym It’s the perfect opportunity to check out our facilities, get a workout in and enjoy the gym at your own. Mondays and Thursdays: from 11:00 am until 1:00 pm See us at reception to sign in.
Join Kate Save, Accredited Practising Dietitian, Exercise Physiologist, Diabetes Educator and & founder of Be Fit Food for a practical, easy-to-understand LIVE webinar exploring how your metabolism works and the role nutrition plays in supporting your overall health. Kate will break down the science behind metabolic health, including blood sugar, energy, appetite and how your […]
As an active Ausactive Member we at Contrology Underwood are proud to be promoted through these lovely partners. Free Class Pass to ReformerLab and Studio C (First Time Clients Only) Online Booking Link - https://momence.com/m/701193 Please book online as this guarantees a spot. First timers please arrive at the studio 10 mins before class, for […]
Start your morning with a walk and a smile! Join our FREE guided walk around Victoria Park Lake, led by a qualified fitness instructor who will ensure the pace is comfortable and enjoyable for all participants. While these walks are aimed at seniors, everyone is welcome, regardless of age. It's a great way to enjoy […]
Free Friend Friday We are offering FREE Friend Friday, just pop in! Bring a friend into the gym for FREE every Friday and share your workout together. It's the perfect opportunity to introduce someone to our facilities and enjoy a great training session side by side. Every Friday after 4:00pm First in, best dressed! See […]
Free Friend Friday We are offering FREE Friend Friday, just pop in! Bring a friend into the gym for FREE every Friday and share your workout together. It's the perfect opportunity to introduce someone to our facilities and enjoy a great training session side by side. Every Friday after 4:00pm First in, best dressed! See […]
As an active Ausactive Member we at Contrology Underwood are proud to be promoted through these lovely partners. Free Class Pass to ReformerLab and Studio C (First Time Clients Only) Online Booking Link - https://momence.com/m/701193 Please book online as this guarantees a spot. First timers please arrive at the studio 10 mins before class, for […]
Come and try WA's newest parkrun - Murdoch University parkrun! A free, fun, and friendly weekly 5km community event where you can walk, jog, run, volunteer or spectate – it's up to you! Our course takes you through the beautiful native surrounds of the MU campus and finishes right next to our Kadj Cafe for […]
Looking for a great way to stay active outdoors? Join us for a FREE Body Balance class as part of the Activities in the Park program. A pre-choreographed class set to uplifting music. Flowing movements to improve your strength, flexibility and relaxation. Suitable for all fitness levels, it's a fantastic way to move your body […]
Outdoor bootcamp and BBQ raising money for opendoors. To register sign up reception. Open to members and non members. Price is $7.50, all proceeds go to open doors. Time: 1pm Date: Saturday 5th September YMCA Open Doors helps people experiencing disadvantage by subsidising access to our programs and services.
As an active Ausactive Member we at Contrology Underwood are proud to be promoted through these lovely partners. Free Class Pass to ReformerLab and Studio C (First Time Clients Only) Online Booking Link - https://momence.com/m/701193 Please book online as this guarantees a spot. First timers please arrive at the studio 10 mins before class, for […]
As an active Ausactive Member we at Contrology Underwood are proud to be promoted through these lovely partners. Free Class Pass to ReformerLab and Studio C (First Time Clients Only) Online Booking Link - https://momence.com/m/701193 Please book online as this guarantees a spot. First timers please arrive at the studio 10 mins before class, for […]
Come and join our Giant Classes at Perth HPC! Wear comfy clothes and bring a yoga mat. Outdoors weather permitting, will go ahead indoors if required. Please call Gym Reception on 9441 8259 to book your spot.
