Are you looking for a fitness class that combines movement, mindfulness and community? CIRCL MobilityTM by Zumba is the perfect blend of flexibility, breathwork and mobility exercises designed to help you move your body the way it’s intended to. You can expect dynamic stretches that improve joint flexibility, techniques to enhance your breathing and mindfulness […]
Stretch & Tone in this mixed class combining dance, stretching and mobility exercises to music. A fun low impact class to help improve your overall flexiblity and strength =) BYO yoga mat.
Join the Westfield Walkers and enjoy a fun, social way to keep active in a safe and welcoming environment. Free and open to all ages and abilities, our walking group meets every Monday and Thursday (excluding public holidays), with registration at the Food Court from 7.45am. Walk rain or shine in the comfort of Westfield […]
