Goodlife Burleigh Waters
BODY COMBAT at Goodlife Burleigh Waters
Goodlife Burleigh Waters 2 Santa Maria Court, Burleigh Waters, QLDCome try Body Combat at Goodlife Burleigh Waters for free! Les Mills BODYCOMBAT is a high-energy, martial arts-inspired fitness class that is non-contact and doesn't require any prior martial arts experience. It combines elements of various martial arts like karate, boxing, taekwondo, capoeira, and Muay Thai into a fun and empowering workout. Participants can expect […]
REFORM PILATES at Goodlife Burleigh Waters
Goodlife Burleigh Waters 2 Santa Maria Court, Burleigh Waters, QLDCome and try REFORM PILATES for free at Goodlife Burleigh Waters. This class requires booking to ensure you get a spot so please call our team on 5630 7500 to register for free. Reform Pilates uses state-of-the-art reformer beds with weighted springs to provide resistance while performing various sitting, lying, and balancing movements. With our […]
MAT PILATES at Goodlife Burleigh Waters
Goodlife Burleigh Waters 2 Santa Maria Court, Burleigh Waters, QLDJoin us for a Mat Pilates class at Goodlife Burleigh Waters Mat Pilates is renowned for its body-sculpting benefits through core conditioning, building longer, leaner muscles and improving flexibility. Get there through a program that focuses attention on movement and breath, stretching and strengthening your body while improving flexibility. No need to sign up or […]
CYCLE CLASS at Goodlife Burleigh Waters
Goodlife Burleigh Waters 2 Santa Maria Court, Burleigh Waters, QLDJoin us for a free fun high energy indoor cycle workout which takes you through flat roads, hills climbs and sprints. This class Increases cardiovascular fitness, build core strength and tone up butt, legs, and thighs. No need to sign up or register. To participate, simply show up to Goodlife Burleigh Waters and tell our […]
REFORM PILATES at Goodlife Burleigh Waters
Goodlife Burleigh Waters 2 Santa Maria Court, Burleigh Waters, QLDCome and try REFORM PILATES for free at Goodlife Burleigh Waters. This class requires booking to ensure you get a spot so please call our team on 5630 7500 to register for free. Reform Pilates uses state-of-the-art reformer beds with weighted springs to provide resistance while performing various sitting, lying, and balancing movements. With our […]