Come and try REFORM PILATES for free at Goodlife Burleigh Waters. This class requires booking to ensure you get a spot so please call our team on 5630 7500 to register for free. Reform Pilates uses state-of-the-art reformer beds with weighted springs to provide resistance while performing various sitting, lying, and balancing movements. With our […]
Come try abs, butts & thighs class for FREE at Goodlife Burleigh Waters! Focusing on these three areas with resistance exercises this moderate intensity class will tone, strengthen and shape your lower body and build your core strength. What to expect With a mixture of bodyweight and weight-based exercises this workout combines compound and isolation […]
Come and celebrate Rox’s birthday with a FREE Zumba party! 🎉 Join her for high-energy dance, great music, and good vibes — no experience needed, just bring your moves and your smile! @Granville Hall, Weld Street Gingin Roxanne Fewster 0419192511
