Bring a Friend For Free This class is held in a gym setting using a selection of bodyweight, free weights and machines. First class free. Contact 0429358927 for more details or use the link to complete and submit the attached form. https://forms.gle/S5BrAG4uk7tGHior5
The original cardio dance fitness party - Join Tamara for a super fun, easy to follow Zumba Class =)
Are you looking for a fitness class that combines movement, mindfulness and community? CIRCL MobilityTM by Zumba is the perfect blend of flexibility, breathwork and mobility exercises designed to help you move your body the way it’s intended to. You can expect dynamic stretches that improve joint flexibility, techniques to enhance your breathing and mindfulness […]
