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September 2026
20 Jumps. 20 Days

September 10 - September 29 20 Jumps. 20 Days

20 JUMPS is a free, online 20-day email campaign making bone-health exercise simple and accessible to everyone. Participants receive one 1-minute simple jumping or plyometric exercise each day to support […]

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AUSactive’s Million Moves campaign aims to encourage and increase physical activity in Western Australia and Queensland. Join local businesses, groups and schools to complete 75 moves daily for 21 days!

AUSactive is Australia’s peak body for the exercise and active health sector. Our mission is to get Australians moving to improve preventative health outcomes, wellbeing, and community connection of all Australians.

© 2025 AUSactive Million Moves. All rights reserved.