As an active Ausactive Member we at Contrology Underwood are proud to be promoted through these lovely partners. Free Class Pass to ReformerLab and Studio C (First Time Clients Only) Online Booking Link - https://momence.com/m/701193 Please book online as this guarantees a spot. First timers please arrive at the studio 10 mins before class, for […]
Completing the Million Moves Challenge? Come join us for free Pickleball every Monday, 12-2pm, from the 1st to the 21st of September, all you have to do is create a Guest account, sign up under the Million Moves Team YMCA Vic Macleod, and come see our friendly receptionists!
Bring a friend for free with you to any group fitness class for the month of September Simply come into the centre with your friend, we will set up a guest profile for them and book them into your chosen class.
For the month of September Bring a friend for free to any group fitness class. Simply come into the centre and set up a guest account to get started.
Participating in the Million Moves Challenge? Come down to Macleod Recreation and Fitness Centre to participate in Free Group Fitness classes from the 1st to 21st of September. Sign up as on a Guest account, Join the Million Moves team YMCA Vic Macleod, and come see our friendly receptionists Free Classes: Monday: 6am Mat Pilates […]
This session is designed for all levels of fitness including first timers. Incorporates strength, cardio and mobility in a supportive and motivating setting.
Taking the million moves challenge? Receive unlimited access to our newly refurbished gym facility for the month of September! Simply complete a waiver form and book in for an orientation with the Club Manager to begin your exercise journey in a safe and supportive environment.
We are offering FREE Group Fitness Classes, just pop in! Join us for a free group fitness class and experience the energy, motivation, and fun of training together. Free Class: Friday 12:15pm Mat Pilates, Wednesday 5:30pm Pump, Wednesday 6:15pm Boxing, Monday 1:00pm Aqua First in, best dressed! Make sure you arrive 15 minutes early to […]
Thinking about starting your fitness journey? Aquamoves is offering FREE Gym Assessments for young people aged 14 to 18 years. Our qualified fitness team will help you learn how to use gym equipment safely, build confidence, and create a foundation for a healthy lifestyle. Take the first step towards achieving your fitness goals with the […]
We are offering FREE Group Fitness Classes, just pop in! Join us for a free group fitness class and experience the energy, motivation, and fun of training together. Free Class: Friday 12:15pm Mat Pilates, Wednesday 5:30pm Pump, Wednesday 6:15pm Boxing, Monday 1:00pm Aqua First in, best dressed! Make sure you arrive 15 minutes early to […]
Thinking about starting your fitness journey? Aquamoves is offering FREE Gym Assessments for young people aged 14 to 18 years. Our qualified fitness team will help you learn how to use gym equipment safely, build confidence, and create a foundation for a healthy lifestyle. Take the first step towards achieving your fitness goals with the […]
Social Walk – Activation Description Come along for a relaxed Social Walk at Murchison Settlement as part of the Million Moves challenge! 🚶♀️🚶 This free activity is open to all ages and abilities. It’s simply a chance to get moving, enjoy some fresh air and have a chat while walking together around the Settlement. What […]
FREE OPEN GYM HOUR – JUST POP IN! Come along and enjoy FREE access to the gym It’s the perfect opportunity to check out our facilities, get a workout in and enjoy the gym at your own. Mondays and Thursdays: from 11:00 am until 1:00 pm See us at reception to sign in.
Thinking about starting your fitness journey? Aquamoves is offering FREE Gym Assessments for young people aged 14 to 18 years. Our qualified fitness team will help you learn how to use gym equipment safely, build confidence, and create a foundation for a healthy lifestyle. Take the first step towards achieving your fitness goals with the […]
Thinking about starting your fitness journey? Aquamoves is offering FREE Gym Assessments for young people aged 14 to 18 years. Our qualified fitness team will help you learn how to use gym equipment safely, build confidence, and create a foundation for a healthy lifestyle. Take the first step towards achieving your fitness goals with the […]
Thinking about starting your fitness journey? Aquamoves is offering FREE Gym Assessments for young people aged 14 to 18 years. Our qualified fitness team will help you learn how to use gym equipment safely, build confidence, and create a foundation for a healthy lifestyle. Take the first step towards achieving your fitness goals with the […]
Thinking about starting your fitness journey? Aquamoves is offering FREE Gym Assessments for young people aged 14 to 18 years. Our qualified fitness team will help you learn how to use gym equipment safely, build confidence, and create a foundation for a healthy lifestyle. Take the first step towards achieving your fitness goals with the […]
Social Walk – Activation Description Come along for a relaxed Social Walk at Murchison Settlement as part of the Million Moves challenge! 🚶♀️🚶 This free activity is open to all ages and abilities. It’s simply a chance to get moving, enjoy some fresh air and have a chat while walking together around the Settlement. What […]
We are offering FREE Group Fitness Classes, just pop in! Join us for a free group fitness class and experience the energy, motivation, and fun of training together. Free Class: Friday 12:15pm Mat Pilates, Wednesday 5:30pm Pump, Wednesday 6:15pm Boxing, Monday 1:00pm Aqua First in, best dressed! Make sure you arrive 15 minutes early to […]
Thinking about starting your fitness journey? Aquamoves is offering FREE Gym Assessments for young people aged 14 to 18 years. Our qualified fitness team will help you learn how to use gym equipment safely, build confidence, and create a foundation for a healthy lifestyle. Take the first step towards achieving your fitness goals with the […]
Social Walk – Activation Description Come along for a relaxed Social Walk at Murchison Settlement as part of the Million Moves challenge! 🚶♀️🚶 This free activity is open to all ages and abilities. It’s simply a chance to get moving, enjoy some fresh air and have a chat while walking together around the Settlement. What […]
Join us at Boroondara Sports Complex for a FREE BodyArt class! 💪 Classes run every Wednesday from 8:30am–9:15am throughout September, from 1 September to 21 September. 📅 Every Wednesday ⏰ 8:30am–9:15am 📍 Boroondara Sports Complex Book online or at reception, and don’t forget to register your moves with YMCA Victoria Boroondara!
FREE OPEN GYM HOUR – JUST POP IN! Come along and enjoy FREE access to the gym It’s the perfect opportunity to check out our facilities, get a workout in and enjoy the gym at your own. Mondays and Thursdays: from 11:00 am until 1:00 pm See us at reception to sign in.
We are offering FREE Group Fitness Classes, just pop in! Join us for a free group fitness class and experience the energy, motivation, and fun of training together. Free Class: Friday 12:15pm Mat Pilates, Wednesday 5:30pm Pump, Wednesday 6:15pm Boxing, Monday 1:00pm Aqua First in, best dressed! Make sure you arrive 15 minutes early to […]
Thinking about starting your fitness journey? Aquamoves is offering FREE Gym Assessments for young people aged 14 to 18 years. Our qualified fitness team will help you learn how to use gym equipment safely, build confidence, and create a foundation for a healthy lifestyle. Take the first step towards achieving your fitness goals with the […]
We are offering FREE Casual Shooting, just pop in! Come along and enjoy a free casual shooting session with us. Whether you're a regular or trying it for the first time, everyone's welcome. Wednesdays from 4:00 pm until 6:00 Pm First in, best dressed! See us at reception to get started.
20 JUMPS is a free, online 20-day email campaign making bone-health exercise simple and accessible to everyone. Participants receive one 1-minute simple jumping or plyometric exercise each day to support bone health and bone density.Modifications will be provided for those that need it. (NOTE- this is NOT a high impact program!) The campaign is open […]
We are offering FREE Group Fitness Classes, just pop in! Join us for a free group fitness class and experience the energy, motivation, and fun of training together. Free Class: Friday 12:15pm Mat Pilates, Wednesday 5:30pm Pump, Wednesday 6:15pm Boxing, Monday 1:00pm Aqua First in, best dressed! Make sure you arrive 15 minutes early to […]
Thinking about starting your fitness journey? Aquamoves is offering FREE Gym Assessments for young people aged 14 to 18 years. Our qualified fitness team will help you learn how to use gym equipment safely, build confidence, and create a foundation for a healthy lifestyle. Take the first step towards achieving your fitness goals with the […]
Social Walk – Activation Description Come along for a relaxed Social Walk at Murchison Settlement as part of the Million Moves challenge! 🚶♀️🚶 This free activity is open to all ages and abilities. It’s simply a chance to get moving, enjoy some fresh air and have a chat while walking together around the Settlement. What […]
FREE OPEN GYM HOUR – JUST POP IN! Come along and enjoy FREE access to the gym It’s the perfect opportunity to check out our facilities, get a workout in and enjoy the gym at your own. Mondays and Thursdays: from 11:00 am until 1:00 pm See us at reception to sign in.
Thinking about starting your fitness journey? Aquamoves is offering FREE Gym Assessments for young people aged 14 to 18 years. Our qualified fitness team will help you learn how to use gym equipment safely, build confidence, and create a foundation for a healthy lifestyle. Take the first step towards achieving your fitness goals with the […]
Join us on Fridays between September 1-21 for a 30-minute, high-intensity interval training (HIIT) program designed to build muscle and increase cardio fitness. Book online or at reception. Register your moves with TEAM GRAC for your chance to win!
Thinking about starting your fitness journey? Aquamoves is offering FREE Gym Assessments for young people aged 14 to 18 years. Our qualified fitness team will help you learn how to use gym equipment safely, build confidence, and create a foundation for a healthy lifestyle. Take the first step towards achieving your fitness goals with the […]
Thinking about starting your fitness journey? Aquamoves is offering FREE Gym Assessments for young people aged 14 to 18 years. Our qualified fitness team will help you learn how to use gym equipment safely, build confidence, and create a foundation for a healthy lifestyle. Take the first step towards achieving your fitness goals with the […]
Thinking about starting your fitness journey? Aquamoves is offering FREE Gym Assessments for young people aged 14 to 18 years. Our qualified fitness team will help you learn how to use gym equipment safely, build confidence, and create a foundation for a healthy lifestyle. Take the first step towards achieving your fitness goals with the […]
Social Walk – Activation Description Come along for a relaxed Social Walk at Murchison Settlement as part of the Million Moves challenge! 🚶♀️🚶 This free activity is open to all ages and abilities. It’s simply a chance to get moving, enjoy some fresh air and have a chat while walking together around the Settlement. What […]
We are offering FREE Group Fitness Classes, just pop in! Join us for a free group fitness class and experience the energy, motivation, and fun of training together. Free Class: Friday 12:15pm Mat Pilates, Wednesday 5:30pm Pump, Wednesday 6:15pm Boxing, Monday 1:00pm Aqua First in, best dressed! Make sure you arrive 15 minutes early to […]
Thinking about starting your fitness journey? Aquamoves is offering FREE Gym Assessments for young people aged 14 to 18 years. Our qualified fitness team will help you learn how to use gym equipment safely, build confidence, and create a foundation for a healthy lifestyle. Take the first step towards achieving your fitness goals with the […]
Social Walk – Activation Description Come along for a relaxed Social Walk at Murchison Settlement as part of the Million Moves challenge! 🚶♀️🚶 This free activity is open to all ages and abilities. It’s simply a chance to get moving, enjoy some fresh air and have a chat while walking together around the Settlement. What […]
Join us at Boroondara Sports Complex for a FREE BodyArt class! 💪 Classes run every Wednesday from 8:30am–9:15am throughout September, from 1 September to 21 September. 📅 Every Wednesday ⏰ 8:30am–9:15am 📍 Boroondara Sports Complex Book online or at reception, and don’t forget to register your moves with YMCA Victoria Boroondara!
FREE OPEN GYM HOUR – JUST POP IN! Come along and enjoy FREE access to the gym It’s the perfect opportunity to check out our facilities, get a workout in and enjoy the gym at your own. Mondays and Thursdays: from 11:00 am until 1:00 pm See us at reception to sign in.
We are offering FREE Group Fitness Classes, just pop in! Join us for a free group fitness class and experience the energy, motivation, and fun of training together. Free Class: Friday 12:15pm Mat Pilates, Wednesday 5:30pm Pump, Wednesday 6:15pm Boxing, Monday 1:00pm Aqua First in, best dressed! Make sure you arrive 15 minutes early to […]
Thinking about starting your fitness journey? Aquamoves is offering FREE Gym Assessments for young people aged 14 to 18 years. Our qualified fitness team will help you learn how to use gym equipment safely, build confidence, and create a foundation for a healthy lifestyle. Take the first step towards achieving your fitness goals with the […]
We are offering FREE Casual Shooting, just pop in! Come along and enjoy a free casual shooting session with us. Whether you're a regular or trying it for the first time, everyone's welcome. Wednesdays from 4:00 pm until 6:00 Pm First in, best dressed! See us at reception to get started.
We are offering FREE Group Fitness Classes, just pop in! Join us for a free group fitness class and experience the energy, motivation, and fun of training together. Free Class: Friday 12:15pm Mat Pilates, Wednesday 5:30pm Pump, Wednesday 6:15pm Boxing, Monday 1:00pm Aqua First in, best dressed! Make sure you arrive 15 minutes early to […]
Thinking about starting your fitness journey? Aquamoves is offering FREE Gym Assessments for young people aged 14 to 18 years. Our qualified fitness team will help you learn how to use gym equipment safely, build confidence, and create a foundation for a healthy lifestyle. Take the first step towards achieving your fitness goals with the […]
Social Walk – Activation Description Come along for a relaxed Social Walk at Murchison Settlement as part of the Million Moves challenge! 🚶♀️🚶 This free activity is open to all ages and abilities. It’s simply a chance to get moving, enjoy some fresh air and have a chat while walking together around the Settlement. What […]
FREE OPEN GYM HOUR – JUST POP IN! Come along and enjoy FREE access to the gym It’s the perfect opportunity to check out our facilities, get a workout in and enjoy the gym at your own. Mondays and Thursdays: from 11:00 am until 1:00 pm See us at reception to sign in.
Thinking about starting your fitness journey? Aquamoves is offering FREE Gym Assessments for young people aged 14 to 18 years. Our qualified fitness team will help you learn how to use gym equipment safely, build confidence, and create a foundation for a healthy lifestyle. Take the first step towards achieving your fitness goals with the […]
Join us on Fridays between September 1-21 for a 30-minute, high-intensity interval training (HIIT) program designed to build muscle and increase cardio fitness. Book online or at reception. Register your moves with TEAM GRAC for your chance to win!
Thinking about starting your fitness journey? Aquamoves is offering FREE Gym Assessments for young people aged 14 to 18 years. Our qualified fitness team will help you learn how to use gym equipment safely, build confidence, and create a foundation for a healthy lifestyle. Take the first step towards achieving your fitness goals with the […]
Thinking about starting your fitness journey? Aquamoves is offering FREE Gym Assessments for young people aged 14 to 18 years. Our qualified fitness team will help you learn how to use gym equipment safely, build confidence, and create a foundation for a healthy lifestyle. Take the first step towards achieving your fitness goals with the […]
Thinking about starting your fitness journey? Aquamoves is offering FREE Gym Assessments for young people aged 14 to 18 years. Our qualified fitness team will help you learn how to use gym equipment safely, build confidence, and create a foundation for a healthy lifestyle. Take the first step towards achieving your fitness goals with the […]
Social Walk – Activation Description Come along for a relaxed Social Walk at Murchison Settlement as part of the Million Moves challenge! 🚶♀️🚶 This free activity is open to all ages and abilities. It’s simply a chance to get moving, enjoy some fresh air and have a chat while walking together around the Settlement. What […]
Cockburn Trek is your chance to experience Coogee’s coastline at its absolute best. Choose the 3 km or 6 km route and set off on a vibrant, sun‑soaked adventure past turquoise water, soft white sand, and iconic coastal landmarks. From the historic Omeo Shipwreck to sweeping ocean lookouts and breezy boardwalks, every step delivers a fresh hit of scenery […]
Free Swim Fridays between 12-2pm
Looking for a great way to move, stretch and recharge outdoors? Join us for a FREE Pilates class as part of the Activities in the Park program. Pilates is a low-impact exercise designed to improve core strength, flexibility, posture and overall body awareness. With controlled movements and a focus on breathing, this class is suitable […]
Les Mills BodyAttack is a high energy, sports inspired cardio and strength workout designed to build stamina, agility and power. Book online or at reception, register your moves with TEAM GRAC for a chance to win, and get moving!
